Overview
If you are diabetic then it requires constant managemnet of blood sugar levels to fight the complications linked with it.It is a chronic condition that affects your blood sugar levels.A person with diabetes is at a higher risk of heart disease including coronary heart disease,heart failure and diabetic cardiomyopathy.Hence it becomes important to maintain a healthy diet and lifestyle to fight the risk of heart disease and other complications.
You can improve hart health by:
Choose a healthy diet:foods low in sodium,cholesterol and fats and more fibre,vitamins,antioxidants and minerals.Almond is a heart friendly nut that diabetic can eat.
Exercise:regular exercise and active body is a must to be healthy.
Symptoms of heart disease
Shortness of breadth ,pain in shoulders,dizziness,pain in chest and nausea are some symptoms of heart disease which should not be ignored at any cost.The connection between diabetes and heart disease starts with high blood sugar levels. Over time, the high glucose in the bloodstream can damage the arteries, causing them to become stiff and hard. Fatty material that builds up on the inside of these blood vessels, a condition known as atherosclerosis.High blood sugar can lead to autonomic nerve damage that reduces the ability to feel pain, including heart-attack pain. And people with diabetes are already at two to three time's higher risk for heart disease than people without diabetes, which also increases the chances for a silent heart attack.Not only are people with diabetes at higher risk for heart disease, they're also at higher risk for heart failure, a serious medical condition in which the heart is unable to pump blood adequately. This can lead to fluid build-up in the lungs that causes difficulty breathing, or fluid retention in other parts of the body (especially the legs) that causes swelling.
How Is Heart Disease Treated in Those With Diabetes?
There are several treatment options for heart disease in those with diabetes, depending on the severity of the heart disease, including:
Aspirin therapy: to reduce the risks of clots that lead to heart attacks and strokes.
Diet: The best way to prevent heart disease is to care of your body and your diabetics.keep your blood sugar,blood pressure and cholesterol under control.Loose weight if you are obese.regular exercise.eating a heart friendly healthy diet.quit smoking and work to reduce mental stress.
Exercise: Exercise not only for weight loss, but to improve blood sugar levels, high blood pressure, cholesterol levels and to decrease abdominal fat, a risk factor of heart disease.
Medicines: medication, used to treat chest pain (angina), can help improve blood flow to the heart by widening (dilating) the blood vessels. Beta blockers. These medications help relax your heart muscle, slow your heartbeat and decrease blood pressure, making your heart's job easier.
Surgery: Heart surgery can correct problems with the heart if other treatments haven't worked or can't be used. The most common type of heart surgery for adults is coronary artery bypass.
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